The Wellness Crawl
Dec
10

The Wellness Crawl

Join us for a rejuvenating day filled with wellness activities in Rittenhouse Square! Get ready to explore various holistic practices and discover new ways to enhance your well-being. From Pilates and boxing to mindfulness workshops and healthy food options, this event has it all. Immerse yourself in a vibrant atmosphere of positive energy and connect with like-minded individuals who share your passion for wellness. Don't miss out on this opportunity to prioritize your self-care and embark on a journey towards a healthier, happier you!

12/10/23 Expereince:

Agenda:

12pm: Check-in Rumble Boxing (Wraps available for purchase)

12:45pm: Rumble Class Starts (Class included in ticket)

1:30pm: Rumble Class Ends

2:00pm: PS&Co for Brunch (Not included in ticket)

3:00pm: Dope Botanicals (Not included in ticket)

3:30pm: DVNITI Skincare class

4:00pm: Departure

View Event →

Upcoming events.

A love letter

A love letter

A Love Letter

📍 Philadelphia | 🗓 Thursday, October 9th | ⏰ 6–9PM

This evening is exactly what its name says—a love letter. A space created with intention, softness, and strength for Black women to move, breathe, and belong.

Through Pilates, conversation, and community, we’ll celebrate our bodies, our brilliance, and the safe, beautiful spaces we have always deserved on our wellness journeys.

✨ What to Expect:

• An empowering Pilates flow (accessible for all levels)

• Curated bites + refreshments to nourish your body

• Intimate space for connection & sisterhood

• Vendors + partners who center Black women’s wellness

This isn’t just a class—it’s a reflection, a celebration, and a reminder: you are seen, you are loved, you are worthy.

Attire: All Black Wellness Wear

Spots are limited—join us in writing this love letter together. 💕

All Sales Are FINAL!

november Love Letter

📍 Philadelphia | 🗓 Thursday, November 6th | ⏰ 6–9PM

This evening is exactly what its name says—a love letter. A space created with intention, softness, and strength for Black women to move, breathe, and belong.

Through Pilates, conversation, and community, we’ll celebrate our bodies, our brilliance, and the safe, beautiful spaces we have always deserved on our wellness journeys.

✨ What to Expect:

• An empowering Pilates flow (accessible for all levels)

• Curated bites + refreshments to nourish your body

• Intimate space for connection & sisterhood

• Vendors + partners who center Black women’s wellness

This isn’t just a class—it’s a reflection, a celebration, and a reminder: you are seen, you are loved, you are worthy.

Attire: All Black Wellness Wear

Spots are limited—join us in writing this love letter together. 💕

All Sales Are FINAL!

When we're together magic happems

When we're together magic happems

DMV MAT Pilates

Join us for an empowering evening of movement, music, and community at the DMV Mat Pilates Class, presented by Coach Zha. This September experience blends wellness and lifestyle in a way that feels luxe, intentional, and unforgettable.

🗓 Date: Sunday, September 14, 2025
Time: 6:00 PM – 8:00 PM
📍 Location: The Ana Townhomes, 1038 Howard Rd SE, Washington, DC 20020

What to Expect:

  • A dynamic mat Pilates session led by Coach Zha

  • A pink-themed experience designed to inspire and uplift

  • A curated custom R&B playlist to set the vibe

  • Delicious refreshments to fuel connection

  • Engaging real estate talks, merging wellness with wealth-building insights

This class is more than a workout—it’s a celebration of strength, sisterhood, and success in all forms.

✨ Secure your spot and be part of this DMV takeover!

ALLSALES AE FINAL

PINK ATTIRE REQUIRED

Pilates

Pilates

Cafe Pilates

Café Pilates
A signature experience by Coach Zha

Join us for a 40-minute mat Pilates class infused with intention, joy, and gentle power. After class, stay for ceremonial matcha, light bites, and deep conversation with a community of like-minded women.

This is more than a workout.
It’s a movement. A vibe. A new way to do brunch—with purpose, presence, and Pilates.

✨ What to expect:
– 40-minute guided Pilates flow
– Post-class matcha + curated light bites
– Space to connect, reflect, and vibe with community

📍 Sweing Factory Lofts, Philadelphia

Sunday September 21st 2025

Dress cute, come open, and bring a friend.
Spaces are limited. We can’t wait to see you on the mat.

All sales are final!

Wellness Crawl

Wellness Crawl

The Wellness CrawL

Join Coach Zha for an afternoon of wellness, fellowship, nutrition, good vibes, and more!

A moving meditation through the city—where sweat meets soul, and sisterhood leads the way. The Wellness Crawl is your monthly invitation to realignment, joy, and intentional connection.

September 28th | 10am

All Black Attire

Movement: Barre3 Rittenhouse

Refreshments + Bites: Rittenhouse SQ

All sales are final