SCHEDULE
Pilates & Plunge
Mondays | 6pm
Move through a 40-minUTE Pilates mat class, then end with a refreshing plunge in the heated pool at THE WET Deck. Mats, towels, warm tea, and a closing detox elixir shot included.
Solidcore
Mondays | 12:30pm + 1:30PM [Rittenhouse]
Wednesday | 9:30Am + 10:30am [nolibs]
Thursday | 10:30am + 11:30am [rittenhouse]
Thursday | 1:30pm + 2:30pm [nolibs]
Solidcore is a high-intensity, low-impact workout that uses a Pilates-inspired reformer to build strength and endurance.
equinox
Mondays | 9:30am [Rittenhouse]
fridays | 9:30AM [Rittenhouse]
Where Luxury and Fitness Meet — A Temple of Well-Being. World-Class Personal Trainers, Group Fitness Classes, Spas & More.
Teaching Mat Pilates.
lumos Pilates
Wednesdays | 12:00pm [spring garden]
fridays | 12:00pM [Spring garden]
A classical reformer is a piece of exercise equipment used in Pilates that was designed by Joseph Pilates. It consists of a carriage that moves on rails and is connected to springs. The reformer is used to perform exercises that improve strength, flexibility, and balance.