Holistically Snatched
Mission
to redefine wellness by making movement a celebration of self-worth, strength, and community. We empower women—especially mothers and women of color—to honor their commitments through intentional Pilates-based training, restorative experiences, and lifestyle practices that nourish mind, body, and spirit.
Rooted in grace, grit, and representation, we create inclusive spaces where discipline meets joy, and every season of life is met with care and consistency.
This space was created for every season. For every woman. No matter where you are today, you belong here.
Pilates, Running, Strength Training & more.
Pilates, Running, Strength Training & more.
meet COach Zha
Coach Zha is a Nike Well Collective Trainer, Certified Pilates Instructor, Solidcore Coach, and Founder of The Wellness Crawl, inspiring individuals to embrace holistic wellness for personal growth and happiness, ultimately unlocking limitless possibilities.
As a dedicated mother, Coach Zha champions self-care as essential for reclaiming personal power and believes that wellness is the ultimate form of self-care. Her mission is to motivate, invigorate, and educate her community, making wellness journeys accessible and appealing.
Through elevated events, dynamic classes, and a unique social media presence, Coach Zha has become a highly sought-after instructor in the industry.
